Remove chops from fryer to make additional batches but allow them to rest for 3 minutes before cutting into them. Flip chops and cook again at 360 for 7 minutes. In about 20 minutes you can have dinner on the table. Measure the internal temperature using a meat thermometer (it should reach 140F).
Cook 5 minutes, then flip and cook another 4-6 minutes, until browned and crispy. Use your meat thermometer to check the internal temperature. Once preheated, spray each side of the pork chops using cooking spray, and place in the air fryer basket. Air Fry or Air Crisp at 360 degrees for 7 minutes. Place your pork chops in the air fryer and cook for about 12 minutes. The ingredients amounts are in the recipe card below. Place them in the air fryer basket or if using the ninja foodi, use the metal rack on the highest setting. The pork rinds crush up in seconds in the food processor and then we mix in the seasonings and put them in a shallow bowl or plate. The seasonings in the pork rind breading are salt, smoked paprika, garlic powder, and onion powder. This involves finely crushing the pork rinds in the food processor, adding the seasonings, and beating 2 eggs. To start this easy pork chop recipe, we need to get our breading station ready. Pork rind breading - super crispy and zero net carbs! If your pork chops are thinner, you would cook them for a shorter time. I used the same simple breading recipe for both because it is so easy to make and super delicious!įor this recipe I used 2 inch thick pork chops because that is what comes in my Butcher Box subscription. These keto Pork Chops are similar to my pork rind chicken nuggets.
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